{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self Care as Selfless Act: Mental Health at the Root of Activism (encore)","description":"Activists in the Latinx immigrant community of Los Angeles share what they do to take care of their mental health. The issues these activists work on often impact their personal lives, and people who work in the service of others are particularly at risk of burnout and compassion fatigue. Self-care becomes a \u201cselfless act\u201d when it allows activists to stay healthy and do their work in a sustainable way. This show first aired in August 2020. Featuring: **Paulina Velasco\u2019s** reporting on Self Care as Selfless Act: Mental Health at the Root of Activism was undertaken as a USC Center for Health Journalism 2020 California Fellow.&amp;nbsp; Credits:  Writer, Producer, Host: Paulina Velasco Editor: Monica Lopez Voice Over Actor: Mariana Carstens Executive Director: Jina Chung Engineer: Jeff Emtman Digital Media Marketing: Lissa Deonarain Transcription Volunteer: Mickey Ellinger Special thanks to USC Senior Fellow, Catherine Stifter.  Music  \u201c Elmore Heights\u201d, Blue Dot Sessions \u2013 2018 \u2013 Skittle \u201c Kid Kodi\u201d, Blue Dot Sessions \u2013 2018 \u2013 Skittle \u201c The Yards\u201d, Blue Dot Sessions \u2013 2018 \u2013 Skittle \u201c Copley Beat\u201d, Blue Dot Sessions \u2013 2018 \u2013 Skittle \u201c Greylock\u201d, Blue Dot Sessions \u2013 2018 \u2013 Skittle \u201c Boston Landing\u201d, Blue Dot Sessions \u2013 2018 \u2013 Skittle \u201c Pedalrider\u201d, Blue Dot Sessions \u2013 2018 \u2013 Skittle  Learn More:  AltaMed Behavioral Health Services Plascencia Consulting Power California \u2013 Organize, Vote, Lead Instituto de Educaci\u00f3n Popular del Sur de California Central American Resource Center Los Angeles  Making Contact is an award-winning, nationally syndicated radio show and podcast featuring narrative storytelling and thought-provoking interviews. We cover the most urgent issues of our time and the people on the ground building a more just world. ","author_name":"Making Contact","author_url":"http:\/\/www.focmedia.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41253605\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41253605"}