{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"the greatest act of LOVE - taking good care of yourself (healthy selfishness)","description":"Prioritize your mental, physical and spiritual health. Take good care of youself - it's the greatest act of love you can give to this planet.&amp;nbsp;\ud83d\udc8e https:\/\/linktr.ee\/jemsong ","author_name":"The Curvy Jem Podcast","author_url":"http:\/\/sites.libsyn.com\/97656\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41233745\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41233745"}