{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Growth Spurt: Patience or Avoidance?","description":" In this Growth Spurt, Dr. Gabby Caviedes explores the subtle but important difference between patience and avoidance. While both can look calm on the surface, one leads to growth and the other keeps us stuck. Gabby shares a simple question to help identify whether you\u2019re trusting the process or delaying the uncomfortable, and explains why growth begins the moment we stop avoiding it. ","author_name":"The Growth Project","author_url":"https:\/\/www.amplos.com\/the-growth-project","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41231485\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201769885"}