{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Don't Hate, Cultivate!","description":" Don\u2019t Hate, Cultivate: Turning Negativity Into Community Help   Juan reflects on how easy and even enjoyable it can be to \u201chate\u201d or judge others\u2014citing examples like comic book movies, social media, the news, and everyday relationships\u2014but argues it\u2019s ultimately unsatisfying. Inspired by a \u201cDon\u2019t hate, cultivate\u201d shirt from Cultivate Coffee in Phoenix, they propose cultivating as a remedy: creating, connecting, referring others, supporting events, and helping \u201cthe helpers,\u201d echoing Mr. Rogers\u2019 idea of looking for helpers during crises. They emphasize that small acts\u2014showing up, donating, introducing people, borrowing sugar from neighbors to build mutual support\u2014strengthen community and reduce envy, fear, and doomscrolling. The call to action is to ask how you can help, ask for help yourself, and redirect negative energy into constructive action or support for someone you trust.   00:00 Are You a Hater 00:35 Why Hating Feels Good 01:02 Dont Hate Cultivate 02:00 Cultivating Through Referrals 02:45 Look for the Helpers 04:41 Doomscrolling and Outrage 06:03 It Takes a Village 06:47 Neighbor Sugar Story 07:59 Ask for Help Too 08:19 Flip Hate Into Action 09:06 Final Sendoff   ","author_name":"Career Blindspot","author_url":"https:\/\/careerblindspot.com","html":"