{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 116: You Said It\u2026 And Immediately Wished You Didn\u2019t","description":"Episode 116: You Said It\u2026 And Immediately Wished You Didn\u2019t You finally said what you meant\u2026 and then immediately started second guessing it. Replaying it. Adjusting it. Wondering how it landed. This episode goes into what\u2019s actually happening after you speak, and why that moment matters more than what you said. If you feel like you\u2019re constantly explaining yourself, overthinking conversations, or never fully settled after you express something\u2026 this will hit. It\u2019s not about saying it better. It\u2019s about what happens in you after you do. Reach out:&amp;nbsp;roxanne.granata@gmail.com DM me \u201cThat Moment\u201d on Instagram: @roxannekennedygranata Watch more real-life moments on TikTok: @roxannekennedygranata www.roxannekennedygranata.com ","author_name":"Choose In","author_url":"http:\/\/choosein.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41210550\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41210550"}