{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Addiction: Why Does Relapse Happen, & How Do You Prevent It? (Part 2)","description":"Relapse isn\u2019t failure \u2014 it\u2019s feedback. This conversation explores why relapse is a normal part of addiction recovery and how to use it as data to build a powerful relapse\u2011prevention plan. Find mental health and addiction treatment near you: https:\/\/recovery.com\/ Dr. Jasleen Chhatwal, a board\u2011certified psychiatrist and addiction medicine physician, explains that addiction relapse prevention strategies hinge on self\u2011awareness and preparation. You\u2019ll learn why relapse in addiction recovery often reveals hidden triggers, how to identify stressors and cravings early, and why shame\u2011free support from loved ones matters. We unpack the difference between sobriety and holistic recovery, showing that addressing trauma and mental health is vital to staying well. The video also highlights the signs of addiction and what it means to be a functional addict so you can recognize subtle warning signs before they spiral. Beyond personal insight, you\u2019ll get compassionate tips on how to talk to someone with addiction without confrontation and how to build a relapse\u2011prevention plan that works. We cover the stages of addiction recovery, treatment options like medications and 12\u2011step programs, harm\u2011reduction approaches, and how to integrate community support. You\u2019ll hear why willpower alone isn\u2019t enough and why hope and intentionality are key. We also tackle co\u2011occurring mental health issues, signs of trauma and addiction, and what to do when you\u2019re worried about your drinking. Whether you\u2019re struggling yourself or supporting a loved one, this video offers practical tools to avoid relapse, cultivate self\u2011compassion, and seek help without stigma. \u23f1\ufe0f Chapters: 00:00 \u2013 Introduction & why relapse is part of recovery 02:30 \u2013 Learning from relapse & building prevention strategies 05:45 \u2013 Hope, harm reduction & staying sober long\u2011term 08:20 \u2013 Recovery vs sobriety & trauma triggers 11:55 \u2013 What is a functional addict? Subtle signs you might miss 15:50 \u2013 Treatment options: medication, 12\u2011step & personalized care 18:45 \u2013 Compassionate conversations: how to talk to someone with addiction 24:30 \u2013 Signs of addiction & when to seek help 30:00 \u2013 Co\u2011occurring mental health & holistic recovery 34:50 \u2013 Final takeaway: love, support & hope in healing \u2753 Questions the Video Answers: Why do addiction relapses happen and what can we learn from them? What are the best addiction relapse\u2011prevention strategies? How do you build a relapse\u2011prevention plan that actually works? What\u2019s the difference between recovery and sobriety? What are the signs of addiction and how can you spot a functional addict? How do you talk to someone with a drug or alcohol addiction without making them defensive? What are the stages of addiction recovery and why do they matter? How can you avoid relapse and maintain long\u2011term sobriety? Can a recovering alcoholic ever drink again \u2014 and why is it a slippery slope? Are 12\u2011step programs like Alcoholics Anonymous mandatory for sobriety? What treatments exist for opioid or alcohol addiction, from medications to support groups? How does trauma drive addiction and why must it be addressed? What are the signs that your coping strategies are becoming unhealthy or addictive? How do co\u2011occurring mental\u2011health disorders impact addiction recovery? What\u2019s the first step when you\u2019re worried about your drinking or drug use? #addictionrecovery #relapseprevention #mentalhealth ","author_name":"RECOVERable: Mental Health and Addiction Experts Answer Your Questions","author_url":"https:\/\/www.buzzsprout.com\/2530407","html":"