{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Suicidality: How to Support Someone in a Crisis (Part 1)","description":"CONTENT WARNING: This episode discusses suicide and suicidal ideation, which may be difficult for some listeners; if you or someone you know is struggling, please reach out to a mental health professional or a crisis hotline like 988. "When you are suicidal, it is an incredibly isolating feeling. It\u2019s feeling like nobody really understands." In this episode of RECOVER, host Terry McGuire sits down with Dr. Sara Kohlbeck, PhD, a distinguished suicidologist and public health researcher, to peel back the layers of a topic often kept in the shadows. Dr. Kohlbeck shares her profound insights into the "suicide spectrum" and the reality of being high-functioning while struggling with thoughts of ending one's life. Find mental health and addiction treatment near you: https:\/\/recovery.com\/ This conversation is designed to normalize the human experience of suicidal ideation and provide practical, research-backed tools for intervention. Whether you are currently struggling, a loss survivor, or someone worried about a friend, this episode offers a roadmap for connection. Dr. Kohlbeck explains the "Suicide Thermometer," why sadness isn't always the primary symptom, and how to navigate the fear of "saying the wrong thing." Dr. Sara Kohlbeck, PhD, is a leading expert in suicide research, focusing on the complex socio-economic factors that contribute to suicidal behavior. Her work emphasizes that connection is prevention. If you or someone you know is in crisis, please call or text 988, the Suicide & Crisis Lifeline, or reach out to local mobile crisis teams. You are not a burden, and there is hope for recovery. \u23f1\ufe0f Chapters: 00:00 \u2013 Intro: Breaking the Silence on Suicide 01:31 \u2013 Normalizing Thoughts of Suicide 03:05 \u2013 The Suicide Thermometer: Understanding the Spectrum 05:58 \u2013 The Reality of High-Functioning Suicidality 06:36 \u2013 Critical Messages for Those Currently Struggling 13:47 \u2013 Why It Happens: The Complex Risk Factors 15:55 \u2013 What to Say to Someone Who is Suicidal 22:22 \u2013 The Myth: Does Asking About Suicide Plant the Idea? 24:03 \u2013 Crisis Response: When to Call 988 vs. 911 47:24 \u2013 How to Tell a Partner or Parent You\u2019re Struggling \u2753 Questions the Video Answers: How do I talk to someone who is suicidal? Does asking someone about suicide put the idea in their head? What is the difference between passive and active suicidal thoughts? Can you be high-functioning and suicidal at the same time? What happens when you call or text 988? What should I do if someone gets angry when I ask if they are suicidal? Why do I want to die if I don't feel sad? What are the subtle warning signs of suicide? How do I tell my parents I\u2019m struggling if they don\u2019t believe in therapy? Is suicidal ideation a normal part of the human experience? What is the "Suicide Thermometer" concept? When should I call 911 for a mental health crisis? How can I support a suicide loss survivor? What are "Warm Lines" and how do they differ from crisis lines? How do I help someone who feels like a burden? #suicideprevention #mentalhealth #988lifeline ","author_name":"RECOVERable: Mental Health and Addiction Experts Answer Your Questions","author_url":"https:\/\/www.buzzsprout.com\/2530407","html":"