{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"4060 A Little Bit of Love","description":"We live in a world that often feels like it\u2019s spinning too fast, demanding more than we can give, pulling our attention in every direction but inward. It\u2019s easy to get stuck reacting to the noise around us, to the pressures and expectations flying at us like relentless waves. But what if the real anchor isn\u2019t out there\u2014it\u2019s right here, inside you? What if the difference between feeling overwhelmed and feeling whole is simply giving yourself a little bit of love? This isn\u2019t about knowing everything or having those perfect moments. It\u2019s about the quiet practice of compassion toward yourself\u2014the willingness to hold space for who you are right now, with all your flaws and all your scars. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https:\/\/createyournow.com   When you offer yourself kindness and patience, something essential begins to shift. You stop being your harshest critic and start becoming your own ally. You begin to see that the person you are now and the one you\u2019re becoming are not opposing forces but part of the same beautiful, evolving story. Without that focus on self-love, life can feel like a relentless storm. Days blur into an exhausting cycle of \u201cI\u2019m tormenting,\u201d \u201cI\u2019m being bombarded,\u201d or \u201cI just can\u2019t get through the day.\u201d When you\u2019re caught in that storm, the weight of it can make you lose sight of yourself\u2014your true essence and the direction you\u2019re meant to walk. But even in those darkest moments, you don\u2019t need a revolutionary change. You just need a little bit of love. The K.I.S.S. ~ A little bit of love!   That little bit might mean:  Pausing when the world expects you to rush.&amp;nbsp; Speaking to yourself with encouragement instead of judgment. Setting a boundary that protects your energy. Taking a simple moment to breathe deeply without guilt.&amp;nbsp;  These small acts of care aren\u2019t selfish\u2014they are the foundation for clarifying who you are and where you\u2019re headed. When you nurture love for yourself, having compassion for yourself, it creates a ripple effect.  Recognize the strengths that have carried you this far. Gain the courage to face challenges without losing yourself in the struggle. Tap into a well of resilience that doesn\u2019t depend on external validation but on an honest connection with your own heart.  So if today feels heavy or your path feels uncertain, remember this: what you really need is just a little bit of love; a simple choice you can make right now. Give yourself that gift, and honor who you are today and who you are becoming tomorrow. &quot;Be present. Be incredible. Be YOU!!!&quot;   &amp;nbsp; #Inspiration #CreateYourNow #DailyMotivation \ud83d\udd14 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https:\/\/createyournow.com TAKE A.I.M. ~ Action Ignites Motivation &amp;nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https:\/\/form.jotform.com\/62988215824163) \ud83d\ude4f&amp;nbsp; Create Your Now TV on Pray.com (https:\/\/pray.com) \ud83c\udfa5&amp;nbsp; Create Your Now on YouTube (https:\/\/youtube.com\/createyournow) \ud83c\udfa7 Create Your Now on Spotify, Pandora, and Audible. \ud83c\udfb6&amp;nbsp; Create Your Now on iHeart Radio (http:\/\/www.iheart.com\/show\/263-Create-Your-Now-Your-Best\/) \u270d\ufe0f&amp;nbsp; YourBestSelfie@CreateYourNow.com&amp;nbsp; Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com\/TheKISSCoach www.facebook.com\/CreateYourNow &amp;nbsp; Cover Art by&amp;nbsp;Jenny Hamson Photo by Canva.com &amp;nbsp; Music by&amp;nbsp;Mandisa&amp;nbsp;- Overcomer http:\/\/www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright \u00a9 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&amp;nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. ","author_name":"Create Your Now with Kristianne Wargo","author_url":"http:\/\/createyournow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41200140\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201852140"}