{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 927: Breaking Free from Limiting Beliefs and Stepping Into Your Authentic Power with Claudia Noriega-Bernstein","description":"What if the life you\u2019re living isn\u2019t actually aligned with who you truly are? In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Claudia Noriega-Bernstein, award-winning author and inner abundance coach, to talk about breaking free from limiting beliefs, rebuilding your identity, and stepping fully into authenticity. Claudia shares her powerful journey from early success in television to navigating major life transitions as a single mom \u2014 and how those experiences led her to help women reconnect with their truth and redefine success on their own terms. This conversation explores confidence, resilience, boundaries, forgiveness, and what it really takes to stop shrinking yourself to fit expectations. If you\u2019ve ever felt disconnected from who you are or struggled to trust yourself, this episode will remind you that your power has been within you all along.   Key Takeaways  How to identify and break free from limiting beliefs  Rebuilding your identity after major life transitions The role of boundaries in self-worth and confidence Why authenticity is the foundation of true success  Letting go of guilt, shame, and societal expectations How to reconnect with your inner voice and self-trust    Follow the Guest: Claudia Noriega-Bernstein https:\/\/www.claudianoriega.com\/ https:\/\/www.instagram.com\/claudianoriega\/ https:\/\/www.facebook.com\/claudianoriegaauthor https:\/\/www.linkedin.com\/in\/claudianoriega\/ https:\/\/www.amazon.com\/s?k=Claudia+Noriega+Bernstein ","author_name":"SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment","author_url":"http:\/\/sisterhodofsweat.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41195500\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ec33c1\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41195500"}