{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Intuition, Nervous System, and the Art of Listening Again","description":"If you\u2019ve ever felt disconnected from your intuition after stepping away from alcohol, you\u2019re not alone. In this solo episode, Teri explores what intuition actually is (hint: it\u2019s biological, not mystical), how alcohol dulls our internal signals, and why things can feel confusing or \u201cloud\u201d in early alcohol-free living. You\u2019ll learn how your nervous system, brain, and body work together to create intuitive awareness\u2014and how to gently rebuild trust in yourself through simple, everyday practices. This is a conversation about coming back to yourself\u2026 one signal at a time.   SHOW NOTES HERE ","author_name":"Sober Edge","author_url":"https:\/\/www.thesobernutritionist.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41172510\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41172510"}