{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#1064 "Unhurry Your Soul" A Be Still and Be Loved Biblical Mediation","description":"In this Be Still and Be Loved episode, Heather Johnson gently guides you into a slower, more intentional pace\u2014one where you can breathe deeply, quiet the noise, and reconnect with God's presence. If your mind feels full or your body is carrying the weight of hurry and pressure, this time is for you. Through simple breathwork and biblical meditation, Heather invites you to notice where you\u2019re holding tension and to release it\u2014letting your to-do list wait as you settle into stillness before the Lord. This is an invitation to step out of striving and into trust. To receive His peace. To walk at the pace of love\u2014unrushed, steady, and led by the Spirit. There\u2019s no need to rush here. You are safe to slow down. In this episode, you\u2019ll: Gently connect to your breath and body Reflect on where you may be feeling hurried or anxious Practice releasing pressure and receiving God\u2019s peace Be reminded that you can trust Him with your pace and your life Let this be your moment to pause, breathe, and be held. Anchor Scriptures: \u201cBe still, and know that I am God.\u201d \u2014 Psalm 46:10 \u201cBe still before the Lord and wait patiently for Him.\u201d \u2014 Psalm 37:7 Take a deep breath. He is here. ","author_name":"Revelation Wellness - Healthy & Whole","author_url":"https:\/\/www.revelationwellness.org","html":"