{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 42: Fun, Burnout and Balance for Moms (An Interview with Megan Caldwell)","description":"Feel like you\u2019re doing everything right\u2014but still exhausted? In this episode, Jami talks with Megan Caldwell about why high-achieving moms burn out and how fun (yes, fun) might be the missing piece.&amp;nbsp; Spoiler: you don\u2019t need a full life overhaul\u2014just small shifts that actually feel good. GRAB YOUR FREE TICKET TO THE ROCKSTAR MOM SUMMIT HERE Key Takeaways:   Burnout often comes from misalignment\u2014looking fine outside, drowning inside Fun isn\u2019t extra\u2014it builds resilience, energy, and connection  \u201cPeople &amp;gt; productivity\u201d creates calmer, more connected homes  Simple Script Parents Can Say: \u201cPeople matter more than the to-do list right now.\u201d Want help applying this in real life?&amp;nbsp;Book a discovery call + grab your free Emotional Tools 101 in the show notes. ","author_name":"Emotions With Ease","author_url":"https:\/\/www.sacredgroundcoaching.com\/podcasts\/emotions-with-ease","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41153210\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201562725"}