{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#668 - IRONMAN 70.3 Western Sydney. Aerodynamics. Swimming Optimisation.","description":" We review the racing from IRONMAN 70.3 Western Sydney and the Busselton Festival of Triathlon. We explore swim mechanics and delve into cutting-edge aerodynamic technology for cycling with AiRO. 0:00.00 \u2013 Kate and Guy race the Busselton Festival of Triathlon 0:08.51 \u2013 The biomechanics of swimming 0:12:32 \u2013 Swim Smooth Video of John Newsome with Kate and Guy 0:31:22 \u2013 IRONMAN Western Australia race review 0:38:40 \u2013 Finish line interviews with Jake Birtwhistle and Natalie van  Coevorden 0:43:47 \u2013 Aerodynamics in cycling 0:54:00 \u2013 Ingmar Jungnickel of AiRO 1:07:27 \u2013 The sweepstake\u2026 what will Jack run at Hawkes Bay Marathon?  LINKS:  Jack Moody at https:\/\/www.instagram.com\/jacktmoody\/  Kate Bevilaqua at https:\/\/www.instagram.com\/katebevilaqua\/  Guy Crawford at https:\/\/www.instagram.com\/guyrcrawford\/  Julie Derron at https:\/\/www.instagram.com\/juliederron\/  IM703 Western Sydney at https:\/\/www.ironman.com\/races\/im703-western-sydney  AiRO App at https:\/\/www.airo.app\/  Paul Newsome Swim Smooth at https:\/\/www.swimsmooth.com\/paul-newsome  Jake Birtwhistle at https:\/\/www.instagram.com\/jakebirtwhistle\/  Natalie van Coevorden at https:\/\/www.instagram.com\/natalie.vancoevorden\/  Busselton Festival of Triathlon at https:\/\/www.busseltonfestivaloftriathlon.com.au\/  Hawkes Bay Marathon at https:\/\/hawkesbaymarathon.co.nz\/ ","author_name":"Fitter Radio Triathlon Podcast","author_url":"https:\/\/www.fitter.co.nz\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41152810\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201561440"}