{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What Culture is Doing: Episode 2-When Caring Costs Too Much","description":"You\u2019re not just tired. There\u2019s a kind of exhaustion that doesn\u2019t come from doing too much\u2014but from caring deeply in an environment that continually asks more of you than your system can sustain. In Episode 2 of What Culture Is Doing\u2026, we explore moral fatigue\u2014a form of emotional and nervous system strain that develops when your values, responsibilities, and daily demands stay in tension over time. Many people describe feeling overwhelmed, depleted, or disconnected without fully understanding why. This episode offers language for that experience. We\u2019ll walk through: What moral fatigue is (and how it\u2019s different from burnout) Why it\u2019s becoming more common in today\u2019s cultural environment How your nervous system responds to prolonged internal tension Why this kind of fatigue can feel difficult to name or resolve A simple, practical way to begin noticing what you\u2019ve been carrying This is not about pushing harder or fixing yourself. It\u2019s about understanding what your mind and body have been navigating\u2014and creating space for awareness to begin shifting your experience. If you\u2019ve felt emotionally exhausted, mentally overloaded, or like you\u2019re carrying more than you can process, this episode will help you begin to make sense of it If this resonates with you, be sure to subscribe so you don\u2019t miss the rest of the series. Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for professional mental health treatment, diagnosis, or advice. Listening to this podcast does not establish a therapeutic relationship. If you are experiencing significant distress or need support, please reach out to a licensed mental health professional or a trusted provider in your area.   ","author_name":"Restored: Where Psychology Meets Grace","author_url":"https:\/\/www.greater-things.com","html":"