{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Suicide Awareness: Just Stay For Another Day With Sachia Tasz","description":"In this deeply raw and powerful episode, Sachia Tasz shares the story behind her movement \u201cJust Stay For Another Day\u201d, born from the tragic loss of her partner to suicide. What began as a vulnerable TikTok post during one of the darkest periods of her life has grown into a global community offering connection, hope, and honesty around mental health and grief. Sachia opens up about navigating layered trauma, isolation during COVID, and the reality of healing, while emphasizing the importance of small daily choices, community, and accessible mental health support. Key Takeaways \u2022 Healing is lifelong. You don\u2019t \u201cget over\u201d grief, you learn to carry it differently. \u2022 Small actions matter. Even getting out of bed or making coffee is a win. \u2022 Vulnerability creates connection. Sharing your story can help others feel less alone. \u2022 Mental health support needs to be more accessible, especially for youth. \u2022 Showing up for someone doesn\u2019t require perfect words, just presence. \u2022 There is always a reason to stay, even if it\u2019s just for one more day. Chapters: 00:00 \u2013 Introduction to Sachia Taz \u2022 The origin of \u201cJust Stay For Another Day\u201d \u2022 Turning pain into purpose 03:30 \u2013 Going Viral Through Vulnerability \u2022 Posting her story on TikTok \u2022 Building a community unexpectedly 06:00 \u2013 The Meaning Behind the Movement \u2022 The phrase that saved her life \u2022 Choosing to stay one more day 07:30 \u2013 Layers of Grief &amp;amp; Trauma \u2022 Loss, betrayal, isolation, and burnout \u2022 Coping during COVID 10:00 \u2013 The Book: The Path \u2022 Turning grief into storytelling \u2022 Building a physical path as part of healing 13:00 \u2013 Healing Isn\u2019t Linear \u2022 Therapy, fitness, and self-reflection \u2022 Healthy vs unhealthy coping 17:00 \u2013 Internet Backlash &amp;amp; Public Grief \u2022 Dealing with criticism \u2022 Staying grounded in purpose 20:00 \u2013 Advocacy &amp;amp; Community Work \u2022 Volunteering with mental health initiatives \u2022 Supporting families and youth 22:30 \u2013 The Reality of Grief \u2022 Why you don\u2019t \u201cget over it\u201d \u2022 Learning to carry it differently 26:00 \u2013 Supporting Someone Struggling \u2022 Showing up in simple ways \u2022 Why presence matters more than words 30:00 \u2013 Changing Perspective on Suicide \u2022 Misconceptions and empathy \u2022 Understanding internal battles 34:00 \u2013 Redefining Strength &amp;amp; Priorities \u2022 Letting go of material values \u2022 Focusing on connection and meaning 45:00 \u2013 Final Message of Hope \u2022 Gratitude as a daily practice \u2022 One reason to stay for another day Connect with Sachia Taz: TikTok: @juststay4anotherday Facebook: @sachiamarie Instagram: @sachiamarie LinkedIn : Sachia Thorburn https:\/\/a.co\/d\/062eQNl7 &amp;nbsp; Connect with Melanie: Instagram: https:\/\/www.instagram.com\/activateandilluminate\/ Facebook: https:\/\/www.facebook.com\/activateandilluminate YouTube: https:\/\/www.youtube.com\/@activateandilluminatewithmel Website: https:\/\/activateandilluminate.com\/ Contact Us: pr@melaniewakelin.com Melanie\u2019s Businesses: LifeVantage Representative: http:\/\/protandimcanada.lifevantage.com\/ &amp;nbsp; ","author_name":"Activate &amp; Illuminate with Melanie Wakelin","author_url":"https:\/\/sites.libsyn.com\/558740","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41150530\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201582650"}