{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Power of Saying No | Episode 88 You The Boss Podcast","description":"Saying yes to everything is costing you more than you think. In this episode, we\u2019re breaking down the power of saying no\u2014and how choosing alignment over people-pleasing can transform your time, energy, and peace. If you struggle with guilt, overcommitting, or feeling stretched too thin, you\u2019ll learn simple tools to set boundaries, protect your energy, and confidently say no without over-explaining. Because every no to what drains you\u2026 is a yes to the life you actually want. Follow us on instagram: @youthebosspod&amp;nbsp; Youtube: www.youtube.com\/@youthebossofficial ","author_name":"You The Boss Podcast","author_url":"https:\/\/soundcloud.com\/user-103527025","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41148590\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41148590"}