{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"4054 When No One Knows","description":"I don\u2019t know what this season has been like for you, but sometimes life just feels heavy. You\u2019re doing your best to keep going, but eventually you look up and think\u2026"What now? What next? I can\u2019t handle one more thing." How are you getting through the day when no one knows? The apostle Paul knew that feeling when he wrote, \u201cWe were crushed and overwhelmed beyond our ability to endure\u201d (2 Corinthians 1:8 NLT). Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https:\/\/createyournow.com But he also knew this: You may reach the end of your own strength, but you\u2019ll never reach the end of God\u2019s strength. No situation is hopeless. God can restore your health. He can rebuild your broken relationships. He can renew your sense of purpose. You are created for more, especially when no one knows. Most of the time, we find ourselves in that place because we don\u2019t want to be a burden when we\u2019re already carrying too much. So what can you do when the weight is crushing, and the world keeps spinning, unaware?  Crush your day with hope. The K.I.S.S. ~ Crush your day with hope! When you have a little hope, you can go a long way through the day. Here are three practical moves that help you get through the day with hope and resilience when no one knows: Anchor Yourself in What\u2019s True and Constant Your feelings lie about your future\u2014stress and despair want to blind you to possibilities. Take a moment each morning to remind yourself of unshakable truths. It might be a verse, a quote, or a memory of strength you\u2019ve forgotten. This isn\u2019t \u201ctoxic positivity\u201d \u2014 it\u2019s fuel when your own tank is empty. Take One Small Step, Not Ten Giant Ones When overwhelmed, action feels impossible. So shrink your to-do list down to one tiny, manageable task. It could be as simple as drinking a glass of water, stretching, or sending a text to one trusted person. Small wins build momentum to face what\u2019s next. Speak, Even if Only to Yourself Isolation breeds despair. Speak your truth, whether out loud or in writing. You don\u2019t have to carry the burden silently. If you can\u2019t share your struggle with others yet, journal it or say it into a voice memo. Putting words to pain breaks its grip and reminds you you\u2019re still here, still fighting. This season doesn\u2019t define you, even if it feels endless. Lean on the strength that never quits. You\u2019re made for days like this\u2014hidden, heavy, but never hopeless. You\u2019ve got this. "Be present. Be incredible. Be YOU!!!"   #WellspringWednesday #CreateYourNow #HealthAndWellness \ud83d\udd14 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https:\/\/createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https:\/\/form.jotform.com\/62988215824163) \ud83d\ude4f  Create Your Now TV on Pray.com (https:\/\/pray.com) \ud83c\udfa5  Create Your Now on YouTube (https:\/\/youtube.com\/createyournow) \ud83c\udfa7 Create Your Now on Spotify, Pandora, and Audible. \ud83c\udfb6  Create Your Now on iHeart Radio (http:\/\/www.iheart.com\/show\/263-Create-Your-Now-Your-Best\/) \u270d\ufe0f  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com\/TheKISSCoach www.facebook.com\/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http:\/\/www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright \u00a9 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. ","author_name":"Create Your Now with Kristianne Wargo","author_url":"http:\/\/createyournow.com","html":"