{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What We Carry: Stress Across Generations","description":"In this episode, we\u2019re breaking down how stress shows up across different stages of life\u2014from young adulthood to later years\u2014and how it impacts both the mind and the body. This isn\u2019t just about data\u2026 it\u2019s about what we carry, how it builds over time, and why intentional release matters. If something in this conversation resonates with you, take a moment to check in with yourself\u2014and share this with someone who may need it too. \ud83d\udda4 Listen to the full episode now on YouTube and tap into support that meets you where you are. Because sometimes, support sounds like a conversation. Visit arghumad.comto learn more&amp;nbsp; ","author_name":"Argh U Mad!?!","author_url":"http:\/\/arghumad.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41137185\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/a93a73\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201521495"}