{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#437 B\u00f6rkur Reykjal\u00edn me\u00f0 S\u00f6lva Tryggva (\u00c1skriftar\u00fe\u00e1ttur)","description":"N\u00e1lgast m\u00e1 \u00fe\u00e1ttinn \u00ed heild sinni inn \u00e1; https:\/\/solvitryggva.is\/ B\u00f6rkur Reykjal\u00edn Brynjarsson er verkfr\u00e6\u00f0ingur og utanvegahlaupari sem hefur undanfarin \u00e1r skipulagt hlaup til styrktar P\u00edeta samt\u00f6kunum. \u00cd \u00fe\u00e6ttinum r\u00e6\u00f0a S\u00f6lvi og B\u00f6rkur um s\u00f6gu Barkar, spilaf\u00edkn, utanvegahlaup, mikilv\u00e6gi \u00feess a\u00f0 kunna a\u00f0 bi\u00f0ja um hj\u00e1lp og margt fleira. \u00de\u00e1tturinn er \u00ed bo\u00f0i; Nings - https:\/\/nings.is\/ Myntkaup - https:\/\/myntkaup.is\/ Mamma veit best - https:\/\/mammaveitbest.is\/ Mama Reykjav\u00edk - https:\/\/mama.is\/ Ingling - https:\/\/ingling.is\/ Kush.is - https:\/\/www.kush.is\/ ","author_name":"Podcast me\u00f0 S\u00f6lva Tryggva","author_url":"http:\/\/solvitryggva.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41133825\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201511965"}