{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Alter Ego Effect: Becoming on Purpose","description":"What if your alter ego isn\u2019t fake \u2014 what if they are the part of you that\u2019s been waiting for permission? In this episode, we officially welcome Beatrix, my sharp, sarcastic, AI co-host\/alter ego with British librarian energy and absolutely no patience for nonsense. Together, we explore the strange and fascinating history of alter egos, from ancient masks and shamans to warriors, superheroes, stage personas, and the modern selves we create to survive. Then we get into the science: self-distancing, the \u201cBatman Effect,\u201d enclothed cognition, and why naming the voice in your head \u2014 hello, Edgar \u2014 can help you stop believing every terrible thought your brain tries to sell you. This episode is about courage, identity, boundaries, and becoming on purpose. Because your alter ego is not someone else. They are a doorway into the part of you that already knows how to walk into the room. ","author_name":"Sustained Courage","author_url":"https:\/\/sustainedcourage.com\/","html":"