{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Honesty Looks Different When You're Healing","description":"         On National Honesty Day, Nikki Nu returns\u2014not with perfection, but with truth. After a period of silence, this candid update opens a window into a deeply personal journey shaped by grief, reflection, and spiritual alignment. Following the passing of her aunt\u2014the matriarch of her family and the inspiration behind Argh U Mad?\u2014Nikki shares what it meant to step away, travel back to Ghana, and reconnect with something deeper than routine\u2026 purpose. This isn\u2019t a polished episode. It\u2019s a real moment. Through raw honesty, she explores what it means to show up when life shifts unexpectedly\u2014when healing requires space, when silence speaks louder than content, and when telling the truth becomes part of the calling. You\u2019ll hear reflections on:   Navigating grief while staying grounded The weight and responsibility of honesty in healing  Mindfulness as self-preservation, not performance The quiet reminder to stay connected\u2014to family, to roots, to self  As April concludes we honor Stress Awareness Month, Nikki also shares what\u2019s ahead\u2014returning to conversations that center the mind, body, and soul, including how stress shows up across generations, especially within the diaspora. Because sometimes\u2026 support sounds like a conversation. \ud83d\udecd\ufe0f Support the movement through merch \ud83e\udde0 Book a 1:1 session for deeper, personalized support \ud83c\udf10 Visit: arghumad.com &amp;nbsp;                #NikkiNu #TheReturnHour #HonestyDay #GriefJourney #HealingOutLoud #MentalHealthAwareness #MindBodySoul #BlackMentalHealth #AfricanDiaspora #GhanaJourney #StressAwarenessMonth #EmotionalWellness #SelfReflection #SpiritualHealing          ","author_name":"Argh U Mad!?!","author_url":"http:\/\/arghumad.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41113825\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/a93a73\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41113825"}