{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"135 - Introducing the Hormone Optimizing Warrior: Your Guide  for Perimenopause, Menopause and Beyond","description":" When I started this podcast, I focused largely on overall wellness and even beauty.  After looking back on the last three years of my journey, I came to realize it was time for a change.  I\u2019m shifting to focus specifically on optimizing hormones for women in menopause and beyond. From now on, I\u2019ll be providing hormone tips and strategies you can bring to your medical provider to help you feel your best!  In this episode you\u2019ll learn\u2026   How my passion and focus has shifted with time.   The services I actually provide in my practices and what it highlights for me.   How menopause actually opens a new chapter for women.   What the real safety concerns around hormone therapy actually are.   The areas of medical care that call for specialties that don\u2019t yet exist.   How demand for estrogen has changed over time and where it stands today.   Why all women have the basic human right to be educated about hormone therapy.   Why very few doctors offer hormone optimization (hormone therapy isn\u2019t the same).   Why I\u2019m changing the name of this podcast from Wow MD to How MD.   Why some women feel stuck on their hormone journey and how this podcast can help.   How I vow to serve you on this podcast moving forward.   &amp;nbsp; Connect with Dr. Cernaianu https:\/\/www.herabeautyandwellness.com\/&amp;nbsp; https:\/\/www.instagram.com\/herabeautyandwellness\/&amp;nbsp;  https:\/\/www.facebook.com\/people\/Hera-Healthcare-Mirela-Cernaianu-MD\/100063462643162\/ ","author_name":"H.O.W. MD - Your Hormone Optimizing Warrior","author_url":"https:\/\/herahealthcare.com\/about\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41079800\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/000000\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201367280"}