{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"194. Race Report - Ba\u030alsta Stadslopp","description":"\u00c4ntligen ett B\u00e5lsta Stadslopp som inte gick \u00e5t helvete. Vad som d\u00e4remot var \u00e5t helvete var vinden som piskade upp oss rej\u00e4lt. 10 km lidselse om \u00e4n kontrollerad s\u00e5dan. V\u00e4lkommen till en intensiv och stressig Race Report av B\u00e5lsta Stadslopp, helt egocentrerad och helt fri fr\u00e5n snack om vem som faktiskt vann. ","author_name":"H\u00e5rdare tr\u00e4ning","author_url":"http:\/\/hardaretraning.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41079030\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41079030"}