{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Gamalt og gott: Gunni &amp; Halli Nelson me\u00f0 S\u00f6lva Tryggva","description":"https:\/\/solvitryggva.is\/ Gunnar Nelson er eini \u00cdslendingurinn sem hefur algj\u00f6rlega lifa\u00f0 af keppni \u00ed bardaga\u00ed\u00fer\u00f3ttum um \u00e1rabil. Hann komst ungur \u00ed fremstu r\u00f6\u00f0 og f\u00e9kk samning \u00e1 UFC, \u00fear sem a\u00f0eins allra \u00f6flugustu bardagamenn heims keppa. Fa\u00f0ir hans Haraldur Dean Nelson hefur stutt vi\u00f0 baki\u00f0 \u00e1 vegfer\u00f0 sonarins fr\u00e1 fyrsta degi og er jafnframt umbo\u00f0sma\u00f0ur hans. H\u00e9r r\u00e6\u00f0a \u00feeir fe\u00f0gar vi\u00f0 S\u00f6lva um h\u00e6\u00f0irnar og l\u00e6g\u00f0irnar \u00ed UFC, sambandi\u00f0 vi\u00f0 Conor McGregor, stressi\u00f0 \u00e1\u00f0ur en fari\u00f0 er inn \u00ed b\u00fari\u00f0 og margt margt fleira. \u00de\u00e1tturinn er \u00ed bo\u00f0i; Nings - https:\/\/nings.is\/ Myntkaup - https:\/\/myntkaup.is\/ Mamma veit best - https:\/\/mammaveitbest.is\/ Mama Reykjav\u00edk - https:\/\/mama.is\/ Sm\u00e1r\u00edki\u00f0 - https:\/\/smarikid.is\/ Ingling - https:\/\/ingling.is\/ ","author_name":"Podcast me\u00f0 S\u00f6lva Tryggva","author_url":"http:\/\/solvitryggva.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41065910\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41065910"}