{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why You Keep Putting Off Workouts","description":"Putting off workouts often looks like a time problem, but it usually starts with a deeper issue underneath the decision. When exercise begins to feel like pressure, proof, or one more demand, delay gets stronger. A clearer plan, a lighter emotional load, and a smaller first step can make movement easier to begin and easier to keep. That shift can change the whole feel of a fitness journey. BOOK A CALL WITH PERRY:&amp;nbsp;http:\/\/talktoperry.com TEXT ME:&amp;nbsp;(208) 400-5095 JOIN MY FREE COMMUNITY:&amp;nbsp;http:\/\/upsidedownfit.com The Legacy Continues with Syona:&amp;nbsp;https:\/\/sharesyona.co\/?url=perrytinsley RESOURCES Best Probiotic for Gut Health:&amp;nbsp;https:\/\/bit.ly\/probyo Best Focus &amp;amp; Memory Product: https:\/\/bit.ly\/dryvefocus Daily Success Habits (Free Download):&amp;nbsp;morningsuccesshabits.com WOW! You made it all the way down here. I\u2019m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. \ud83d\udca5 &amp;nbsp; ","author_name":"Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley","author_url":"http:\/\/putyourselffirst.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41054715\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41054715"}