{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Weightloss: The 3 Things Missing From Most Diets","description":"If you\u2019ve ever lost weight only to gain it back, this episode is for you. Most women think they need more discipline or a better diet. But lasting weightloss doesn\u2019t come from willpower alone. In this episode, I break down the three things you must have to lose weight and keep it off. You\u2019ll learn why emotional eating keeps happening, why stressful days derail your diet, and how to stop starting over every time life gets hard. Once you understand these three pieces, weightloss starts feeling a lot easier \u2014 and finally lasts. Until Midnight on 5\/1, No BS is OPEN. Join here before the doors close:&amp;nbsp;https:\/\/www.nobsweightloss.com\/joinnobs ","author_name":"Losing 100 Pounds with Corinne, Weightloss for Women","author_url":"https:\/\/www.nobsweightloss.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41053630\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41053630"}