{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Energy Leadership: How Your Mindset Shapes Your Impact with Johanna Danaher, founder of Anchor to Aspire (S10:Epi 285)","description":"In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Johanna Danaher, founder of Anchor to Aspire, for a thoughtful conversation on what it really means to lead with intention and energy leadership. Together, they explore human-centered design in leadership, starting with one simple but often overlooked skill: listening to understand. Johanna challenges leaders to go beyond surface-level responses (like \u201cfine\u201d aka feelings inside not expressed) and instead create space for honesty and connection. They also dive into Energy Leadership, how you\u2019re fueled each day, how your energy impacts those around you, and why your emotional awareness is a leadership skill, not a weakness. Through tools like the Energy Leadership Index, Johanna helps leaders better understand the connection between mindset, emotion, and performance. This episode is a reminder to slow down, embrace the power of the pause, and create intentional space for change. Because how you lead starts with how you show up.   ABOUT JOHANNA DANAHER:   Website \u2013  Anchor to AspireLinkedIn \u2013  Johanna Danaher       ABOUT SWEET BUT FEARLESS:   Website -  Sweet but Fearless   LinkedIn -  Sweet but Fearless ","author_name":"Sweet but Fearless Podcast","author_url":"http:\/\/sweetbutfearless.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41052045\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/41052045"}