{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#266 Coach Katie Guillory Episode 2-BSAR","description":"In the second half of this conversation, Katie Guillory shares a side of performance that has nothing to do with programming and everything to do with perspective. She opens up about a period where she had to step away from coaching completely after hitting a low point mentally, and how that decision ultimately changed the trajectory of her life. What followed was a series of events she couldn\u2019t have planned, including an experience at Winter Strong that would later play a role in helping save her life during a traumatic accident. This part of the conversation shifts from coaching to survival, and what it takes to stay composed and make decisions when everything is on the line. We also get into how she\u2019s rebuilt her life and identity after losing part of her leg, and what daily performance looks like now. Every decision, every movement, every part of her routine is intentional and calculated. She shares the mindset that carried her through the accident and continues to guide her today, focusing on truth over feelings and staying locked into what\u2019s in front of her. This isn\u2019t about motivation. It\u2019s about clarity, ownership, and choosing how to respond when life forces you into a situation you never saw coming. Thanks to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible. ","author_name":"Be Legendary Podcast ","author_url":"http:\/\/sorinex.com","html":"