{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Trusting Your Gut and Breaking Comfort Zones with Will Cook EP | 199","description":"Trusting Your Gut and Breaking Comfort Zones with Will Cook EP | 199 On this episode of Life\u2019s Checkmark, I\u2019m joined by Will Cook, a longtime therapist and coach, to talk about facing life\u2019s big moments, loss, and personal growth. We get into his journey, why he started his podcast, how his father\u2019s final days shaped his courage, and what it really means to help people lean into the hard stuff. We explore practical ways to build resilience, step up as a leader in your own family, and find renewed meaning after setbacks. If you\u2019re at a crossroads, feeling stuck, or just want to hear how someone else got through tough times, this conversation is for you. I\u2019d love to hear your own story and what steps you're taking on your journey, share it with us and be part of our growing community! Key Takeaways: Lean into life\u2019s hard moments for real growth Your gut holds more wisdom than you think Self-care and boundaries matter in family roles Change starts at the identity level Nature heals and helps us reconnect Connect with Will Cook: Website: https:\/\/www.willcooklcsw.com\/ YouTube: The Will to Win Podcast https:\/\/www.youtube.com\/@WillCookCoaching Facebook: https:\/\/www.facebook.com\/wcookadk Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! \u2060\u2060https:\/\/www.lifescheckmark.com\/podcastershub25 ","author_name":"Life\u2019s Checkmark: Life Stories for Personal Growth and Self-Improvement","author_url":"https:\/\/www.lifescheckmark.com","html":"