{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"More Veggies More Aloha with Alana Kysar, author of Aloha Veggies and Aloha Kitchen Cookbooks","description":"Author, cook, and storyteller Alana Kysar joins the K\u016b Project Podcast for a conversation on food, culture, family, and the simple power of bringing more vegetables to the table. In this episode, we talk story about her newest cookbook, Aloha Veggies, the journey from Aloha Kitchen, and how cooking can become a daily practice of care, connection, and aloha. We also explore Hawai\u02bbi flavors, local identity, feeding the people we love, and why small shifts in the kitchen can create lasting change. If you\u2019ve ever wanted to eat better without losing flavor, stay connected to culture through food, or bring more intention into everyday meals\u2014this conversation is for you. Topics include: \u2022 The story behind Aloha Veggies \u2022 Making vegetables exciting and full of flavor \u2022 Hawai\u02bbi food culture and local roots \u2022 Family, nourishment, and gathering \u2022 Food as connection and practice Listen, subscribe, and share with someone who loves good food and good conversation. Order ALOHA VEGGIES: https:\/\/sites.prh.com\/aloha-veggies\/ Follow Alana Kysar: https:\/\/www.instagram.com\/alanakysar\/ Follow K\u016b Project: https:\/\/www.instagram.com\/thekuproject\/ ","author_name":"Ku Project with Daniel Aipa","author_url":"http:\/\/thekuproject.com","html":"