{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Who Are You When You Stop Playing Small?| 353","description":"  You haven\u2019t hit rock bottom. You\u2019re not in crisis. But somewhere along the way\u2026 you stopped choosing you. And lately? It\u2019s getting loud.   This week I\u2019m sitting down with Angela Burke on what she calls radical self-possession, the moment you stop managing everyone else\u2019s life so well\u2026 you forget you have one.   It\u2019s not woo woo nonsense. It\u2019s not journaling your way to \u201cinner peace\u201d. It\u2019s deciding you\u2019re done blowing yourself off.   What we get into    The sneaky way women lose themselves, it\u2019s never dramatic, that\u2019s the problem   Why \u201cplaying small\u201d usually started as a really smart survival move   Whispers vs. the explosion: how to change your life without blowing it up   Grieving the life you thought you\u2019d have (not failure\u2026 just data)   Why \u201cno\u201d without a dissertation might be the most powerful sentence you own    &amp;nbsp;   Links   Facebook group https:\/\/www.facebook.com\/groups\/fitgirlmagic\u2028 Tik Tok @kimbarnesjefferson\u2028 Instagram https:\/\/www.instagram.com\/kimjeffersoncoach\/   Free Resources: https:\/\/www.fitgirlmagic.com\/freeresources_podcast   Angela\u2019s Links   Instagram https:\/\/www.instagram.com\/realgirlsguide55\/ LinkedIN https:\/\/www.linkedin.com\/company\/107542025   Facebook https:\/\/www.facebook.com\/realgirlsguide\/ Book https:\/\/www.amazon.com\/dp\/1959009338  Substack http:\/\/www.realgirlsguide55.com\/ ","author_name":"Fit Girl Magic | Healthy Living For Women Over 40","author_url":"http:\/\/fitgirlmagic.libsyn.com\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41031835\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201242145"}