{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self-Healing Insights: Are You Shutting Down? The Hidden Pattern That Could Be Keeping You Stuck (Amy | Ep. 338)","description":" Are you shutting down? Are you staying stuck? What if one quiet pattern\u2026 one you might not even realize you\u2019re doing\u2026 is impacting your health, your relationships, your success, and your ability to heal? In this breakthrough mini episode, Brandy works with a live volunteer: a beautiful, fun, self-aware woman dealing with chronic shoulder pain and food sensitivities \u2014 and uncovers a layer of the mind-body connection that most people never see in themselves. Because sometimes what looks like a small reaction, shutting down, needing control, or responding in a way that feels completely justified \u2014 can quietly create ripple effects in your emotional wellbeing, relationships, success, and your physical body. Inside this episode, you\u2019ll explore: A subtle pattern most people never realize they\u2019re doing The hidden link between control, emotional patterns, and the body How unresolved dynamics can quietly influence pain, sensitivity, and health The common mistake people make when trying to change (the \u201cpendulum effect\u201d) A more grounded, empowering way to create real transformation \u2192 Continue Your Self-Healing Journey Listen to the Full Volunteer Self-Healing Session Click here to access today\u2019s self-healing session as Brandy Gillmore works directly with Amy Free Mind-Body Healing Training If you\u2019d like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training. Brandy Gillmore\u2019s Mind-Body Healing: Scientific Research If you\u2019d like scientific research on mind-body healing, you can view Brandy Gillmore\u2019s work published in a Medical Journal. Personal Empowerment and Self-Healing Courses If you\u2019re ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing\u2122 and the GIFT Method\u2122 Courses and GIFT Workshops.      Connect With Brandy Follow Brandy on Facebook Follow Brandy on Instagram Questions? Discover more at https:\/\/brandygillmore.com or email support@BrandyGillmore.com     Disclaimer, Safety & Protecting Our Work and Volunteers This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s). This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI\/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms. (Click here to read the full disclaimer)   ","author_name":"Heal Yourself. Change Your Life\u2122","author_url":"https:\/\/brandygillmore.com\/podcast-episodes\/","html":"