{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How I Got Into Peptides &amp; Why Every Woman Should Know About Them","description":"I\u2019m finally sharing my full peptide journey: how it started after weaning Callahan, why MOTS-c was my first, and the exact stack I\u2019m using right now for energy, skin, and longevity. The peptide world is still so bro-dominated, and women are being left out of a conversation that could genuinely change how we move through fertility, postpartum, perimenopause, and beyond. In this episode, I\u2019m breaking down why peptides aren\u2019t supplements, why cycling matters, and how your protocol should shift across every season of womanhood. I\u2019m also opening up about postpartum anxiety, the tools I\u2019ve built inside The LongHer Life (including the HerStack Planner and motherhood room), and giving you a first look at the high-potency peptide serum I\u2019m formulating for women\u2019s skin. If you\u2019ve felt overwhelmed, skeptical, or just plain curious about peptides, start here. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. WE TALK ABOUT:&amp;nbsp; 02:00 - How my peptide journey began after breastfeeding 04:05 - Weaning Callahan after 19 months: the emotional and physical reality 05:50 - How Costa Rica and regenerative medicine opened the door to peptides 07:35 - Why MOTS-c was my very first peptide 09:20 - Why the peptide space is so bro-focused and what women deserve instead 12:50 - How I think about mitochondrial peptides through a woman\u2019s lens 13:55 - The first shifts I noticed in energy and metabolism 15:25 - Why peptides aren\u2019t supplements and why cycling is non-negotiable 17:35 - Why I built The LongHer Life peptide education suite 18:50 - How peptide support shifts across fertility, postpartum, and menopause 20:30 - The motherhood room: Breastfeeding, fertility, and C-section healing 23:00 - How the HerStack Planner tracks peptides, symptoms, and cycle phase 27:45 - My current peptide stack and the reasoning behind each one 33:15 - My honest reflection on postpartum anxiety 39:50 - The high-potency peptide serum I\u2019m formulating for women 41:10 - How the waitlist and founder\u2019s discount will work 45:55 - What\u2019s coming next around peptides, motherhood, and menopause RESOURCES: Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. Free Peptide Masterclass for Women: Join the waitlist for the next live class. The Her Stack Planner: The first peptide tracking journal built around female biology. Peptide Serum for Women Waitlist: Early access and founder\u2019s pricing. LET\u2019S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify,  Apple Podcasts,  YouTube Music ","author_name":"Biohacking with Brittany","author_url":"http:\/\/www.biohackingbrittany.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40989025\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201106300"}