{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 47: Arthritis does not mean you have to have surgery","description":"This week on The Confident Body Show, Michael Dermansky is joined by Will Ryan for an in-depth conversation on osteoarthritis, unpacking why it is far more than a simple wear-and-tear condition.&amp;nbsp; The conversation unpacks the underlying factors that contribute to osteoarthritis, including the role of cartilage, bone, muscle strength, joint loading, and inflammation. Michael and Will discuss why exercise remains one of the most effective tools for managing symptoms, how weight management and nutrition can support joint health, and where medications and surgical interventions may fit within a broader treatment plan. They also address the importance of taking a comprehensive approach to care, including prehabilitation before surgery and structured rehabilitation afterwards, highlighting how the right support and treatment pathway can significantly improve long-term outcomes, mobility, and quality of life for individuals living with osteoarthritis. If you or someone you know is dealing with osteoarthritis, this episode offers practical, evidence-based insights to help you move with more confidence and less pain. For more expert advice on managing joint pain and improving long-term mobility, visit mdhealth.com.au\/articles. ","author_name":"The Confident Body Show","author_url":"https:\/\/sites.libsyn.com\/409487","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40989005\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40989005"}