{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Beyond Discipline: How Nutrition &amp; Hormones Unlock True Performance w Maggie Awad","description":"Maggie Awad is the founder of Elevate Performance Medicine and one of the most trusted medical pioneers in professional sports. As a Board Certified Family Nurse Practitioner and a Functional Sports Medicine Specialist, Maggie\u2019s approach is grounded in decades of groundbreaking clinical work and research focused on one question: how do we reduce inflammation in high performers and professional athletes?&amp;nbsp;&amp;nbsp; Maggie has been sought after as a personal practitioner with the NFL, NBA, MLS, AFL, and Olympic athletes. In today's episode, we talk about the following topics:&amp;nbsp;  What inflammation does to the body and how to reduce it What the Gut-Brain connection is and what interferes with it working properly Mitochondrial health&amp;nbsp; What overperformance looks and feels like&amp;nbsp;  You'll leave with practical strategies to elevate your health and boost the overall quality of your life.&amp;nbsp; Connect with Maggie:&amp;nbsp;   IG: Maggie.awad_   Email: performancemednp@gmail.com To connect with James Silvas IG: https:\/\/www.instagram.com\/james_silvas\/ FB: facebook.com\/silvasspeaks YT: youtube.com\/jamessilvas Website: jamessilvas.com \/ www.bethatonepercent.com &amp;nbsp; ","author_name":"Be That 1% Podcast","author_url":"http:\/\/bethatonepercent.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40980780\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40980780"}