{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#452 Claire and Maggie: The Problem Of Perfect: A Look At Perfectionism and Training","description":"The Problem of Perfect explores why striving to \u201cdo it all right\u201d in fitness coaching can sometimes do more harm than good. Claire and Maggie unpack the difference between healthy conscientiousness and unhelpful perfectionism, looking at how rigid rules, all\u2011or\u2011nothing thinking, and self\u2011criticism can impact both trainers and clients. This episode offers practical ways for personal trainers to recognise perfectionist patterns, build more flexible, realistic plans, and model imperfection to create safer, more trusting coaching relationships. &amp;nbsp;  Find Out More About LTB Membership:   Website:&amp;nbsp;https:\/\/liftthebar.com\/&amp;nbsp;  Instagram:&amp;nbsp;https:\/\/www.instagram.com\/liftthebar   ","author_name":"LTB Podcast","author_url":"http:\/\/liftthebarpodcast.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40971165\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40971165"}