{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Updating Your Narrative: Shifting from Subconscious Survival to Conscious Identity With Coach Matt","description":"Are you living a life that happens to you, or a life designed by you? Coach Matt explores the powerful transition from subconscious survival patterns to a conscious chosen identity. Discover how the brain builds &quot;survival stories&quot; through the lens of confirmation and negativity bias, often using alcohol to maintain a narrative of safety rather than freedom. Learn why becoming alcohol-free is the ultimate opportunity to rewire your internal system, moving from &quot;reactionary survival mode&quot; to a state of emotional regulation and curiosity. This episode provides high achievers with a tactical framework to deconstruct old victim mentalities and replace them with a new, thriving narrative of responsibility and growth. &amp;nbsp; Want to speak to a real human being at AFL? Text Kai on our team at&amp;nbsp;+1 361 321 7764 and he will respond and see how we can help. No AI automations here at AFL. Real humans ready to support you on your alcohol free journey. \ud83d\udcfa Watch &amp;amp; Subscribe on YouTube Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs &amp;amp; High Performers:&amp;nbsp;https:\/\/social.alcoholfreelifestyle.com\/podcast \u2605 - Learn more about Project 90:&amp;nbsp;www.alcoholfreelifestyle.com\/Project90 \u2605 - (Accountability &amp;amp; Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol:&amp;nbsp;https:\/\/www.alcoholfreelifestyle.com\/schedule \u2605 - The wait is over \u2013 My new book \u201cCLEAR\u201d is now available. Get your copy here:&amp;nbsp;https:\/\/www.alcoholfreelifestyle.com\/clear ","author_name":"Alcohol-Free Lifestyle","author_url":"http:\/\/alcoholfreedomformula.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40956120\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40956120"}