{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What to prioritise when you have several injuries?","description":"I\u2019ve heard it often - someone tells me they have a knee injury, but their hip has also been hurting and also their ankle. So what came first, are they linked and which one should your focus on treating first.&amp;nbsp; Listen in as we delve deeper into this topic.&amp;nbsp; (00:00) Podcast Intro (00:40) Injury Loop Problem (01:31) Symptoms vs Root Cause (02:03) Whole Body Connections (04:12) Assess Athleticism (05:44) Movement Tests Checklist (07:17) Build Strength Standards (08:12) Strip Back the Noise (09:29) Why Symptoms Bounce Around (12:05) Life Phases and Rebuild (12:46) Client Example Knee Fix (14:15) Unpack Injuries Fast (15:03) Wrap Up and Outro ","author_name":"Strength For Endurance Podcast","author_url":"https:\/\/krisshendy.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40952805\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40952805"}