{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Am I Like This Now? Common Trauma Responses Explained","description":"The episode explores common trauma responses and aims to make sense of them in plain language, emphasising that trauma responses are protective and not random. It encourages understanding and self-respect when recognising these responses, and provides insights into how to respond with care instead of contempt. Takeaways  Trauma responses are protective Understanding trauma responses can lead to self-respect  ","author_name":"The Safe Place Podcast - BOC","author_url":"http:\/\/sites.libsyn.com\/615665","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40952260\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201016375"}