{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"254. What If Your Pain is Trying to Tell You Something? with Kelly McCann | Jane Hogan","description":"What if your symptoms weren\u2019t something to fight\u2026 but something to understand? Join me and my guest, Dr. Kelly McCann, MD, MPH, functional medicine expert and creator of The Unforgetting Project, to explore a deeply transformative approach to chronic pain, autoimmune conditions and holistic health. We go beyond traditional pain reduction strategies and uncover why addressing only the physical body often isn\u2019t enough for true healing. \ud83d\udc49 Download my free guide to understand why pain persists: https:\/\/www.thewellnessengineer.com\/whypainpersists Struggling with sleep? Wear blue-light-blocking glasses in the evening to help prepare your nervous system for better sleep. Save 10% at Vivarays with this link: https:\/\/vivarays.com\/bydesign  In this episode, you\u2019ll learn: \u23f0 00:00 - Introduction \u23f0 02:40 - The Unforgetting Project \u23f0 10:14 - Understanding the Body's Language \u23f0 14:27 - The Role of Emotions in Health \u23f0 22:45 - Shifting Perspectives on Pain and Healing \u23f0 29:46 - Understanding Emotions and Their Impact \u23f0 40:47 - Reframe symptoms as a message from your body Check out Kelly McCann\u2019s Bio: Kelly K. McCann, MD, MPH is a triple board-certified physician in Internal Medicine, Pediatrics, and Integrative Medicine, with additional certifications in Functional Medicine and Medical Acupuncture. She is the founder of The Spring Center in Costa Mesa, California, where she specializes in complex chronic illness, including Mast Cell Activation Syndrome, mold and mycotoxin illness, Lyme disease, and environmentally acquired conditions. Dr. McCann has hosted multiple international summits on MCAS and allergy-related illness and serves on the boards of the American Academy of Environmental Medicine and was a founding Board member of the International Society for Environmentally Acquired Illness. A graduate of Tulane University School of Medicine and one of only 35 physicians worldwide to complete the residential fellowship at the University of Arizona\u2019s Center for Integrative Medicine, she also holds a Master\u2019s in Spiritual Psychology. Her work is now evolving into what she calls The Unforgetting Project: a new healing paradigm that bridges functional medicine with spiritual psychology, inviting patients to experience symptoms not as failures, but as meaningful messages guiding them back to wholeness. Connect with Kelly McCann: Website: https:\/\/thespringcenter.com | https:\/\/unforgettingproject.com  Facebook: facebook.com\/drkellymcann  Instagram: https:\/\/www.instagram.com\/drkellymccann\/  ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation. Learn more at https:\/\/thewellnessengineer.com Connect with Jane:  Facebook: https:\/\/www.facebook.com\/JaneHoganHealth\/ Instagram: https:\/\/www.instagram.com\/thewellnessengineer\/    ","author_name":"Wellness By Design","author_url":"http:\/\/wellnessbydesign.mindsharecollaborative.libsynpro.com\/website","html":"