{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Mindset Alone Is Not Enough to Win | Justin Sua","description":"00:00 Intro + why Nick wanted Justin on 01:05 What a \u201cprocess coach\u201d actually is 05:13 Why mindset alone is not enough by itself 07:00 Consistency over perfection: friction, environment, and better systems 12:41 Why you should only change one variable at a time 16:05 Justin Sua\u2019s background: baseball, sports psych, and coaching journey 20:22 From coaching to the Browns, WWE, Google, and UConn 29:10 Applying these systems to fat loss, muscle gain, and body composition 41:59 Why advanced people have more flexibility, but beginners need simplicity 50:01 \u201cAre you prepared for this moment?\u201d Confidence, routines, and missed habits 52:40 Building a \u201cfeel ready\u201d system with elite athletes 55:52 Why community and masterminds accelerate growth ","author_name":"RP Strength Podcast","author_url":"http:\/\/rppodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40939490\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40939490"}