{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Talking With Dr. Toy: Expending Your Energy Wisely:  Circle of Control","description":"The circle of control helps individuals focus their attention and energy on things within their control. The circle of control &quot;symbolizes the areas where we can take meaningful action and make positive change.&quot; As someone stated, &quot;some things are within our power, while others are not.&quot; Radically accepting things that are not within our control is easier said than done because of our need to control.&amp;nbsp; However, embracing such a concept may be liberating and allow individuals to experience more empowerment in their lives. Let's talk about it. www.talkingwithdrtoy.com&amp;nbsp; ","author_name":"Talking With Dr Toy","author_url":"http:\/\/talkingwithdrtoy.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40929825\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200958005"}