{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Explore Your Quiet Mind","description":"Welcome to the Inspired Athlete podcast! In today\u2019s episode, we\u2019re breaking down why some athletes are absolute &quot;gamers&quot; while others struggle to bring their practice-room energy to the big stage. Drawing on Stoic wisdom and the fascinating concept of the &quot;Quiet Eye,&quot; we explore the idea that we don\u2019t actually rise to the level of our competition\u2014we fail to the level of our preparation. I\u2019m sharing stories from my coaching days about athletes who thrived under pressure and discussing how mental fatigue can shift your focus from being the predator to becoming the prey. If you\u2019ve ever felt the weight of a &quot;big moment,&quot; this one is for you; we\u2019re looking at how to normalize anxiety and train your mind to stay calm so your muscle memory can do the work when the lights get bright. &amp;nbsp; ","author_name":"The Inspired Athlete","author_url":"http:\/\/theinspiredteacherpodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40926565\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40926565"}