{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"482 Why My ERP Isn't Working: 5 Common Mistakes &amp; What to Fix","description":"In this episode, I walk you through the five most common mistakes people make with ERP and share practical, compassionate strategies to help you break free from the OCD cycle and make your recovery work more effective. ","author_name":"Your Anxiety Toolkit - Practical Skills for Anxiety, Panic &amp; Depression","author_url":"http:\/\/kimberleyquinlan.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40918260\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40918260"}