{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"YES to Conscious Parenting | ADHD, Mom Guilt, Self-Trust & Raising Resilient Kids","description":"Do you ever wonder if you\u2019re doing it right as a mother\u2026 or quietly fear you\u2019re messing it all up? In this deeply honest and powerful episode of YES, WOMAN, Carin Rockind sits down with parenting expert Laura Dawn to talk about what\u2019s really going on beneath mom guilt, anxiety, and the pressure to be perfect. This is not about fixing your child. This is about trusting yourself again. From ADHD and emotional regulation to self-compassion and boundaries, this conversation will change how you see parenting\u2014and yourself as a WOMAN. You\u2019ll learn why your child\u2019s behavior isn\u2019t a reflection of your worth\u2026 How to stop the cycle of self-blame\u2026 And how saying YES to yourself actually makes you a better mother. If you\u2019ve ever Googled in the middle of the night, \u201cAm I doing this wrong?\u201d\u2014this episode is for you. What You\u2019ll Learn Why mom guilt isn\u2019t the truth\u2014and how to release it The real reason your child\u2019s behavior triggers you How ADHD and \u201cneurodivergent\u201d traits are actually strengths The power of emotional regulation (for you, not just your child) Why self-care alone isn\u2019t enough\u2014and what actually works How to say NO to your kids without guilt The concept of the \u201cevolved brain\u201d and the future of parenting Why YOU come first\u2014and how that changes everything Powerful Quotes \u201cYou are the perfect mama for your child.\u201d \u201cYour child\u2019s behavior is not a reflection of your worth.\u201d \u201cThe things that trigger you about your child\u2026 are actually about you.\u201d Resources to find Lara Dawn Connect with Lara Dawn: The ADHD Village -> https:\/\/www.theadhdvillage.com\/ Call to Action If this episode spoke to you, share it with a WOMAN who needs to hear it. Leave a 5-star review on Apple Podcasts and subscribe on YouTube so more WOMEN can rise. If this episode spoke to you\u2026 Subscribe to YES, WOMAN so you never miss an episode. Every week we\u2019re saying YES to the lives we actually want to live. And if you loved this conversation, take 30 seconds to leave a review. Your review helps more women find the show and step into their next chapter. And if you want to share what landed for you, we\u2019d love to hear from you. Email us anytime at team@theinstituteofwoman.com We read every message. Until next time\u2026 Say YES to yourself. \ud83d\udc8b   ","author_name":"YES, WOMAN (formerly PurposeGirl): Real conversations for women ready for MORE - More aliveness, more purpose, more pleasure, more power to create the life you want.","author_url":"https:\/\/www.thepurposegirlpodcast.com\/","html":"