{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2837: The Methylene Blue Masterclass: Cutting-Edge Mitochondrial Support with Dr. Scott Sherr","description":"This is one of the BEST interviews we've ever done on supplements and cutting-edge supplement technology... We had Dr. Scott Sherr on the podcast \u2014 a board-certified internal medicine physician who practices health optimization medicine and hyperbaric oxygen therapy. This guy KNOWS his stuff and we break down some of the most powerful compounds you can get your hands on to improve cognitive function, athletic performance, and longevity. Here's the reality... 94% of US adults are metabolically UNHEALTHY. That means your mitochondria \u2014 the powerhouses of your cells \u2014 are struggling to produce the energy you need. Dr. Sherr explains exactly why this happens, how it connects to everything from anxiety and depression to fat loss struggles, and what you can actually DO about it. We dive DEEP into methylene blue \u2014 the first drug ever registered with the FDA back in 1897 \u2014 and why it's become one of the most powerful tools for supporting mitochondrial function and energy production. But it doesn't stop there... We cover the GABAergic system and why most people are walking around GABA deficient (hello anxiety, insomnia, and mood issues), the synergy between methylene blue and red light therapy, how to use these compounds for travel, and a complete sleep optimization stack that could finally get you those 90+ Oura Ring scores. If you're tired of being tired, stressed about being stressed, or just want to understand how to actually support your body at a cellular level \u2014 this episode is a MUST listen. MAPS PPL \u2014 https:\/\/mapsppl.com (code: ppl) SPONSORS Troscriptions \u2014 https:\/\/troscriptions.com\/mindpump (code: mindpump) Seed \u2014 https:\/\/seed.com\/mindpump (code: 25mindpump)  00:00 \u2014 Intro 5:56 \u2014 Dr. Scott Sherr's background and health optimization medicine framework 10:42 \u2014 Strengths and weaknesses of conventional vs alternative medicine 16:34 \u2014 Why 94% of US adults are metabolically unhealthy 22:30 \u2014 The 'sympathetic spiral of doom' and why doing MORE isn't better 25:48 \u2014 Deep dive into methylene blue \u2014 history and mechanisms 35:09 \u2014 MAO inhibition, serotonin syndrome risk, and dosing protocols 42:43 \u2014 Methylene blue and red light therapy synergy 48:55 \u2014 GABA system, B3-GABA, and the TroCalm formula explained 59:58 \u2014 Complete sleep optimization stack and nighttime routine 67:30 \u2014 Cordycepin benefits and immune support protocols PEOPLE MENTIONED Dr. Scott Sherr \u2014 Guest \u2014 board-certified internal medicine physician, health optimization medicine practitioner, co-founder of Troscriptions Dr. Ted Achacoso \u2014 Founder of Troscriptions and the Health Optimization Medicine nonprofit, mentor to Dr. Sherr Alan Sherr \u2014 Dr. Sherr's father \u2014 chiropractor for 45+ years who influenced his alternative medicine philosophy Francisco Gonzalez Lima \u2014 Researcher at University of Texas Austin studying methylene blue for Alzheimer's, TBI, and stroke Thomas DeLauer \u2014 Mutual friend who uses methylene blue 2-3 times per week on high-stress days Paul Stamets \u2014 Referenced regarding mushroom knowledge and Amanita Muscaria\/Santa Claus connection ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40890335\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200845925"}