{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"I Tried to Control Everything\u2014Here\u2019s What I Finally Saw About Myself","description":"      If you\u2019re working toward something you deeply want\u2014but find yourself overthinking, gripping, or trying to control every outcome\u2014this episode is for you. I\u2019m taking you inside the real, ongoing relationship I have with my Inner Critic (yes, she still shows up), and unpacking one of the most powerful shifts you can make: moving from control to connection. We\u2019ll explore why the harder you try to \u201cmake things happen,\u201d the more disconnected you feel, how your nervous system confuses control with safety, and why so much of your effort is actually an attempt to escape an underlying feeling of \u201cnot enough.\u201d \u2728 Tune in to learn how to recognize when you\u2019re gripping, shift out of fear-based action, and begin creating your life from your Authentic Self\u2014the part of you that leads with clarity, trust, and real inner power. &amp;nbsp;       Your weekly reflection questions:   Where in my life am I trying to control the outcome in order to finally feel okay?   What does \u201cgripping\u201d feel like in my body\u2014and where is it showing up right now?   What would it look like to take my next step from an open hand instead of a clenched fist?   &amp;nbsp; \ud83d\udcac Join the Conversation: Does this resonate with you? Let me know in the comments!  Feeling tired of second-guessing yourself, overthinking everything, and never feeling \u201cready\u201d? It\u2019s time to break free with The Confidence Cure: The Blueprint to Rewiring Your Inner Critic. \u2728 Use the special code &quot;ConfidenceCure25&quot; https:\/\/masteringyourmind.com\/confidencecure   Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. \u2728 https:\/\/masteringyourmind.com\/redesign-your-future&amp;nbsp;\u2728   What if the only thing standing between you and the life you want\u2026 is the voice in your head? The Mastering Your MIND\u2122 Program is where you learn to rewire that voice, regulate your nervous system, and finally create from alignment instead of fear. https:\/\/masteringyourmind.com\/mymenroll You\u2019ve done the work to change your own life.&amp;nbsp;Now it\u2019s time to learn how to change others. The MIND Method\u2122 Certification Program trains coaches, therapists, and leaders to guide people in rewiring their thoughts, calming their nervous systems, and creating lasting transformation\u2014from the inside out. https:\/\/masteringyourmind.com\/certifiedcoach \ud83d\udd17 Take Action: Don\u2019t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life.  Want to learn more about Joanna? Visit: www.masteringyourmind.com ","author_name":"Dethroning Your Inner Critic Podcast","author_url":"http:\/\/www.dethroningyourinnercritic.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40888260\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200839960"}