{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Tapping for regretting not tapping enough (Pod #700)","description":"It can feel so discouraging when you have great tools at your disposal, like tapping, that you know will have a positive impact on your life\u2026but you are not using them. This leads to self-recrimination AND hesitancy to use the tools in future for fear of failure, which means double the regret. Every six or eight weeks, I set time aside to tap on all the emotions I feel for not tapping as much as I want to. Time spent tapping on my frustration and self-betrayal means I feel better in the moment and I tap more because I have a healthier relationship to tapping. This is such powerful work and I encourage you to tap along with me.&amp;nbsp; Support the podcast! Http:\/\/tappingqanda.com\/supportSubscribe in:  Apple Podcast |  iPhone |  Spotify |  Pandora |  Amazon Music |  iHeartRadio&amp;nbsp; |  YouTube &amp;nbsp; ","author_name":"Tapping Q &amp; A - Getting the most out of tapping and EFT","author_url":"https:\/\/tappingqanda.com\/category\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40885265\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200832035"}