{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"166.How Limiting Beliefs Are Secretly Holding You Back (+ 7 Common Ones to Break) (REWIND)","description":"What if the biggest thing holding you back isn\u2019t your strategy, your circumstances, or your resources\u2014but the beliefs you\u2019ve been carrying for years? In this Rewind episode of But First, She Failed, Paola Soares dives into the powerful and often hidden topic of limiting beliefs\u2014the subconscious thoughts and narratives that shape how women show up in their careers, businesses, and everyday lives. These beliefs are often formed early on and reinforced over time, quietly influencing decisions, confidence, and the willingness to take action. The challenge? Most people don\u2019t even realize they\u2019re operating from them. This episode unpacks what limiting beliefs are, where they come from, and how they can manifest in subtle but impactful ways\u2014from fear of failure and fear of success to feelings of not being good enough, not qualified enough, or not worthy of more. Paola also walks through 7 of the most common limiting beliefs that may be keeping women stuck, playing small, or second-guessing their next step\u2014whether in their career, business, or pursuit of a bigger purpose. For anyone feeling stuck, overwhelmed, or unsure why progress feels harder than it should, this conversation offers clarity, awareness, and the first step toward breaking free. Because the truth is\u2014what feels like reality may actually be a belief that can be changed. \u2728 Ready to finally take action on the dream God has placed on your heart? Join Paola for the Spring BFSF Dream Community Call\u2014a free live experience designed to help women get unstuck, gain clarity, and start showing up consistently. On this call, she\u2019ll walk through the 5 key shifts needed to move forward with confidence, and open up space for:   Live coaching, encouragement, and feedback on the dream or project you\u2019re stepping into   Connection with like-minded women who are also choosing to step out in this season   A behind-the-scenes look at the Purpose Co. Accountability Community and the transformation happening inside   The opportunity to share what support you need most right now \ud83d\uddd3 May 6th at 12PM EST \ud83c\udf9f Free 1-hour Zoom call \ud83d\udc49 Save your spot here: https:\/\/us06web.zoom.us\/meeting\/register\/1Frbt1SOQZ6DSA2KHdwBBw &amp;nbsp; \ud83d\udcbb Let\u2019s Connect: \ud83d\udcf2 Instagram: @butfirstshefailed \ud83c\udf10 Website: Paolasoares.com\u25b6\ufe0f Follow on YouTube: Watch Here \ud83d\udce9 6 Ways to Know You\u2019re Walking In Your Calling (Free Resource) Get the Overcome Failure Framework Resource Here  Join the Email list and become a BFSF Insider Get Behind the Scenes Access and be the first to know about upcoming events and giveaways! Join here &amp;nbsp; ","author_name":"BUT FIRST, SHE FAILED - Career Growth, Women Entrepreneurs, Overcoming Imposter Syndrome, Growth Mindset, Confidence","author_url":"https:\/\/paolasoares.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40881915\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40881915"}