{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"4034 Do What You Can!","description":"The weight of a long to-do list can feel like a storm cloud looming overhead, threatening to swallow your day whole. When the tasks pile up, the deadlines press in, and the pressure mounts, it\u2019s easy to feel like you\u2019re drowning in everything and everyone\u2019s expectations. But if you let yourself get overwhelmed, you\u2019re just setting yourself up for a mental beating, tormenting yourself with thoughts that you\u2019re not doing enough, that you\u2019re not good enough. Those kinds of words stick. They leave scars far deeper than you think. Do what you can! Change the conversation you\u2019re having with yourself. Shift those thoughts and words away from beating yourself up to something actionable and honest. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https:\/\/createyournow.com   Do what you can! Standing at the edge of your day, staring down the endless list of things to do, the natural temptation is to run, hide, and pretend the weight doesn\u2019t exist. Honestly, that\u2019s easier. Being the person who tries to be everything to everyone is exhausting, and frankly, impossible. But this is the story most of us live. Trying to juggle every ball while convincing ourselves that dropping one means failure. It doesn\u2019t. It just means you\u2019re human. This isn\u2019t about settling for less or lowering your standards\u2014it\u2019s about surviving your season, keeping your sanity, and respecting your own limits. You don\u2019t have to fix every problem, respond to every text and email instantly, or say yes to every request.&amp;nbsp; The K.I.S.S. ~ Do what you can!   And by doing that, you reclaim control. You shift your energy to what actually matters and what\u2019s actually within your reach. You acknowledge that some things are out of your hands\u2014and fretting over the uncontrollable only steals your time and peace. So the next time you feel swamped, don\u2019t punish yourself for not moving mountains. Choose instead to ground yourself in what\u2019s real, where your capacity is right now. Do what you can! That simple choice keeps you in the fight and saves you from self-inflicted wounds. Hang in there. You\u2019re not failing\u2014you\u2019re pacing yourself. And that's the smartest thing that you can do. &quot;Be present. Be incredible. Be YOU!!!&quot;   &amp;nbsp; #Inspiration #CreateYourNow #DailyMotivation \ud83d\udd14 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https:\/\/createyournow.com TAKE A.I.M. ~ Action Ignites Motivation &amp;nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https:\/\/form.jotform.com\/62988215824163) \ud83d\ude4f&amp;nbsp; Create Your Now TV on Pray.com (https:\/\/pray.com) \ud83c\udfa5&amp;nbsp; Create Your Now on YouTube (https:\/\/youtube.com\/createyournow) \ud83c\udfa7 Create Your Now on Spotify, Pandora, and Audible. \ud83c\udfb6&amp;nbsp; Create Your Now on iHeart Radio (http:\/\/www.iheart.com\/show\/263-Create-Your-Now-Your-Best\/) \u270d\ufe0f&amp;nbsp; YourBestSelfie@CreateYourNow.com&amp;nbsp; Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com\/TheKISSCoach www.facebook.com\/CreateYourNow &amp;nbsp; Cover Art by&amp;nbsp;Jenny Hamson Photo by Canva.com &amp;nbsp; Music by&amp;nbsp;Mandisa&amp;nbsp;- Overcomer http:\/\/www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright \u00a9 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&amp;nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission. ","author_name":"Create Your Now with Kristianne Wargo","author_url":"http:\/\/createyournow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40881585\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200859660"}